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How can we see ourselves more clearly without blaming ourselves?<\/p>\n
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Thomas Gessner explores this question by describing<\/p>\n
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\u2018how unconscious love shapes our lives out of an inner<\/p>\n
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necessity.\u2019<\/p>\n
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Starting from the present, in the first part of the book he looks<\/p>\n
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at our past, our \u2018then.\u2019 How do<\/p>\n
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teenagers, children or unborn babies<\/p>\n
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in the womb act, feel and think? It shows how \u2018dependent love\u2019<\/p>\n
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ensures our survival and makes no mistakes in doing so.<\/p>\n
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In the second part, he examines the other pole of love,<\/p>\n
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\u2018self-love.\u2019 It is concerned with growth and has no<\/p>\n
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interest in survival and control. It seeks fulfilment<\/p>\n
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and devotion and can lead us to a more relaxed inner<\/p>\n
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adulthood, to living in the \u2018now.\u2019<\/p>\n
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The third part is about how and why we unconsciously<\/p>\n
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activate the survival strategies of the past in similar<\/p>\n
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situations today, such as in conflicts,<\/p>\n
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symptoms or crises. As soon as we recognise these inner \u2018echoes\u2019,<\/p>\n
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acknowledge them and entrust ourselves to the present,<\/p>\n
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we become calmer, freer and more powerful inside.<\/p>\n
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How we love \u2013 excerpt<\/strong><\/b><\/a><\/p>\n <\/p>\n Order the book<\/strong><\/b><\/p>\n <\/p>\n